Showing posts with label Back to school prep. Show all posts
Showing posts with label Back to school prep. Show all posts

Thursday, July 10, 2025

Listen and Love

  

NjA Art & Photography


Romans 15:2

“Each of us should please our neighbors  for their good, to build them up.”


You cannot Love People without Listening to Them.”


Love begins with listening 


Every act of love is rooted in the simple yet profound choice to pay attention. When you truly listen, you signal to someone that their thoughts, feelings, and stories matter. This attentive presence forms the bedrock of trust, intimacy, and genuine connection.


Why Listening is Non-Negotiable?


Presence: Giving undivided focus shows you value the other person’s time and being.


Empathy: Through empathy you step into another’s world, feeling alongside them.


Understanding: Words carry layers — listening uncovers emotions, needs, and unspoken truths.


Validation: Reflecting back what you hear affirms that their inner life is real and reflected.



The Cost of Being Unheard


When people aren’t listening,  they drift toward isolation, walls go up, defensiveness takes hold,  and love withers under the weight of misunderstanding. Overtime, repeated neglect of listening breeds resentment more poisonous than any harsh word.


Cultivating Deep Listening


✅ Silence Your Inner Narrator Pause judgments and solutions. Let curiosity, not critique lead.


✅ Ask Open-Ended Questions Invite stories, feelings, and reflections rather than yes— no answers.


✅ Mirror and Paraphrase Repeat back key points to confirm accuracy and show your tracking.


✅ Embrace Pause Allow comfortable silences — they give space for deeper truths to emerge.


✅ Notice Nonverbal Cues Eye contact , posture shifts, and tone all reveal what words alone cannot.


Beyond The Conversation


Listening isn’t just about gathering information — it’s a silent pact of mutual openness.  When you listen without agenda, you invite the other person to lower their shields. In turn, that vulnerability enriches your bond in ways no grand gesture ever could. 

Monday, July 29, 2024

Back To School Prep: Study Hacks




Some helpful tips and tools to improve students' academic performance:


1. Manage your time effectively: Study for 25 minutes, followed by a 5-minute break to boost productivity and focus.

Empower yourself with mind mapping. When faced with complex topics, mind maps provide a visual and simple way to organize these subjects, helping you connect ideas and prepare better for exams. This technique makes even the most challenging topics manageable, putting you in control of your academic performance.

3. Take practical notes: Use colors, abbreviations, and summaries to capture essential points and excel in exams. Sticky notes or flashcards can also help make your study techniques simpler and more organized.

4. Enhance your learning experience with digital tools. Anki for flashcards and Evernote for note organization are not just tools, they are your study companions. They allow you to review and organize your study materials with ease, making your learning process more efficient and enjoyable.

5. Stay active during breaks: Recharge with refreshing walks or power naps to maintain focus.

6. Improve memory retention: Boost your memory with mnemonic devices such as vivid associations, rhymes, and acronyms for easy recall.

Studying in groups can be a fun and interactive way to learn. You can achieve shared success by collaborating with peers, quizzing each other, and tackling tough topics together. This enhances your understanding and makes the learning process more enjoyable.

8. Snack healthy: Fuel your brain with nutritious snacks like nuts, berries, and dark chocolate for increased focus and energy.


Incorporating these study tips into your routine allows you to optimize your study habits for the academic year. Please share your experiences and suggestions in the comments. This way, we can all learn from each other and support each other's educational journey.


NjA Art & Photography