Showing posts with label Olympics. Show all posts
Showing posts with label Olympics. Show all posts

Wednesday, May 19, 2010

Zumba Fitness... Luv it! :))

When I saw the ad of Zumba fitness about an hour in the TV. I was surprise to see those very fat women whose bodies were transformed into a sexy body. Wow! It's really amazing.

For those who doesn't know about Zumba fitness this is a kind of fitness that will not bore you out. It's like dancing and it has different kinds of music. It has a lot of fun seeing those women and men doing the Zumba fitness.

I think this is a good idea for me to start tracking back my body. I'm not really fat at all I just gained weight during my pregnancy time and after i delivered the baby it seems I still have a fewer fats.

I used to do exercise when I was still single. Anyway, that's part of my routine before. Maybe I need to have a goal to keep myself physically fit specially I'm a fulltime mom at this time, in order to be healthy not just physically but to be healthy emotionally, mentally and spiritually.

I read in one article that if you are physically fit it can boost your mind, you will have a stronger/better teeth and your heart is healthy too. :))

NjA Art & Photography

Monday, August 11, 2008

Beijing Summer Olympics...

Summer Olympics 2008 is held in China, Beijing. What a fantastic opening night ceremony. An excellent job done by the country of china. It was their first time to handle an Olympic game and it's so memorable to them.

The Olympics 2008 were participated by different countries around the world. Like France, Brazil, Poland, Netherlands, Russia, Republic of Georgia, Canada, China, Japan, USA and so many other countries.

I had a great time watching every games. Like gymnastics, fencing, volleyball, basketball and swimming. The Americans got the gold record for swimming especially Michael Phelps who won the 400 IM swimming competition. And also a basketball finals between USA and China. I never thought that all players in basketball were NBA players. Huh! Well, it's an Olympic game all best players will be send to represent their own country. Two NBA players I've known who played were Kobe Bryant and Lebron James. Finally USA won the victory scores 101 versus China's scores 70.

It's beautiful to watch the different countries around the world with peace in their hearts. No wars at all. When i looked at the two players from Russia and the Republic of Georgia they were not affected in the on going war that happened to their countries. Their still kissed and hugged each other after the game.

What a wonderful world if all countries in the world will unite instead of wars.

NjA Art & Photography