Showing posts with label Nature. Show all posts
Showing posts with label Nature. Show all posts
Sunday, April 28, 2024
Sunday, March 03, 2024
The Beautiful World-Class Gardens in North Georgia --- Gibbs Gardens
Gibbs Gardens is, above and beyond, a place to unwind, relax with your friends and family, colleagues, and peers, or be by yourself will do too. You can see different flowers and plants in the Four Seasons. The ambiance is inviting. They have a shop where you can buy souvenirs if you want. They have a food center if you want to avoid bringing food. But it's also okay if you have food to cut some costs or wish to provide for yourself.
It's better to wear comfortable shoes because there is plenty of walking in the area. You can buy tickets online, or you can also purchase them if you arrive there. For more information and the ticket's price, visit their website @ https://www.gibbsgardens.com
NjA Art & Photography
Labels:
Adventure,
ahobbystuff,
Business,
DIY,
Economics,
Fall,
Flowers,
Four Seasons,
Gardening,
Gibbs Gardens,
hobby,
hobby stuff,
Inspiration,
Nature,
Photography,
Spring,
Summer,
Tourism,
Travel,
Winter
Tuesday, December 19, 2023
Monday, November 06, 2023
Saturday, October 28, 2023
Scenic Fall Foliage
“Winter is an etching,
Spring a watercolor,
Summer an oil painting
and
Autumn a mosaic of them all.”
— Stanley Horowitz
NjA Art & Photography
Saturday, April 15, 2023
Boardwalk Daytona Beach
"It can be delayed, but not denied;
anything that belongs to you comes to you
when the time is right.
Never give up. Never stop believing.
Always have good in your heart."
--Sangeeta Rana--
NjA Art & Photography
Friday, March 10, 2023
Thursday, November 24, 2022
It Is Good To Give Thanks
1 Chronicles 16:34
Give thanks to the Lord, for He is good;
His love endures forever.
NjA Art & Photography
Sunday, November 06, 2022
Hope with Feathers
“Hope is the thing with feathers that perches
in the soul and sings the tune
without the words and never stops at all.”
-- Emily Dickinson --
NjA Art & Photography
Sunday, October 30, 2022
Every Good and Perfect Gift
Every good and perfect gift is from above, coming down from the Father
of the heavenly lights,
who does not change like shifting shadows.
🎋 James 1:17
Sunday, April 17, 2022
Sunday, March 27, 2022
Saturday, February 05, 2022
Friday, January 21, 2022
Run To Exit and Pursue Good Health
Under the weather, I am reminded of the ten factors to good
health (listed below). I realized I was a bit remiss of items lately, and
still, others need my intentionality. Check yours.
1. NUTRITIOUS FOOD. Generally, plant-based food sources are
ideal. Avoid all forms of processed food, pork, slow on chicken. Cut on sugar,
all forms of sugar. Sugar feeds and extends the life of free radicals in our
bodies.
2. WATER. At least 3 liters for females and 5 liters for males
daily. Avoid cold water. Room temperature or lukewarm is suitable. Taking 2-4
glasses of water before breakfast is said to help regulate blood pressure. (If
you have Kidney issues, consult with your doctor on this)
3. SLEEP. Completing a five cycle of sleep (or 90 mins per cycle)
is already good. However, 8-10 hours of sleep is still best recommended.
However, it is not just the number of hours of sleep that matters, but the time
when we OUGHT to be asleep. We should be asleep by 9 pm. The liver will only
detoxify when the person is in deep slumber. And it usually happens between 11
pm - 3 am.
4. EXERCISE. Heart pumping exercise is advised for the oxygen to
reach the cellular level. (if you have comorbidity issues, consult with your
doctor on this)
5. CLEAN AIR. Go to the beach or a place full of trees at least
once a week. Do the breathing exercise--inhale a considerable amount of air and
release (exhale) slowly through your mouth.
6. SUNLIGHT. The human body has a built-in vitamin D but gets
activated only when exposed to sunlight. So a 10-15 minutes exposure is ideal
between 6 am, and 9 am.
7. FAITH IN GOD. It recognizes that you are NOT in control, but
God is and will always be. So if things do not go your way or are too much to
handle, your heart can rest by faith, trusting God to work things out. And the
tension will ease away. Warning: Control-driven people most likely develop
stress-related illnesses.
8. FORGIVENESS. Bitterness is poison not just to the soul but
also to the physical body. Unforgiveness increases the presence of free
radicals. No amount of anti-oxidants could stop the destructive effect of
bitterness. On the other hand, when we forgive genuinely, we develop an
attitude of humility and thankfulness.
9. CHEERFULNESS. It signals the brain to release more dopamines
(happy hormones). And it relaxes the muscles. Cheerfulness is more of an
attitude rooted in one's faith in God, not just some fun happenings that emits
laughter.
10. BENEVOLENCE. Humans, by default, are selfish. But when we
begin to recognize that we are here for a purpose to serve others, we will find
meaning in our existence. A case in point is mothers. Notedly, mothers seldom
get sick. Nursing and nurturing moms are usually strong and healthy, from
childbearing to childrearing. By the grace of God, may His wisdom will fill us
every day. May He strengthen us to choose suitable, beneficial, or promote a
healthy lifestyle for God's glory. ------- *Note: from my post entitled
"RUN TO EXIT AND PURSUE GOOD HEALTH!", "as gathered mainly from
the health talks of Dr. Myrna Catibog" and other medical doctors turned
naturalists advocates as well as some of my readings.
Contributor: Ruby S. Badoy
NjA Art & Photography
Wednesday, January 12, 2022
Thursday, December 02, 2021
Thursday, November 04, 2021
Sunday, October 17, 2021
Wednesday, October 13, 2021
Saturday, October 02, 2021
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